Five simple and delicious breakfast recipes

 Five simple and delicious breakfast recipes:

### 1. **Avocado Toast**

**Ingredients:**

- 1 ripe avocado

- 2 slices of bread (whole grain or sourdough)

- Salt and pepper

- Optional: cherry tomatoes, red pepper flakes, lemon juice

**Instructions:**

1. Toast the bread slices.

2. Mash the avocado in a bowl and season with salt, pepper, and a squeeze of lemon juice if desired.

3. Spread the avocado mixture on the toasted bread.

4. Top with cherry tomatoes or a sprinkle of red pepper flakes if you like.

### 2. **Greek Yogurt with Honey and Fruit**

**Ingredients:**

- 1 cup Greek yogurt

- 1-2 tablespoons honey

- Fresh fruit (berries, banana slices, or your choice)

**Instructions:**

1. Spoon Greek yogurt into a bowl.

2. Drizzle honey over the yogurt.

3. Top with fresh fruit.

### 3. **Oatmeal**

**Ingredients:**

- 1 cup oats

- 2 cups water or milk

- 1 tablespoon honey or maple syrup

- Optional: fruit, nuts, or seeds

**Instructions:**

1. Combine oats and water (or milk) in a pot.

2. Cook over medium heat until the oats are soft and the liquid is absorbed, about 5 minutes.

3. Stir in honey or maple syrup.

4. Add your favorite toppings, like fruit, nuts, or seeds.

### 4. **Scrambled Eggs**

**Ingredients:**

- 3 eggs

- 1 tablespoon butter or oil

- Salt and pepper

- Optional: cheese, herbs, or vegetables

**Instructions:**

1. Whisk eggs in a bowl with a pinch of salt and pepper.

2. Heat spread or oil in a dish over medium intensity

3. Pour in eggs and let them sit for a moment, then gently stir with a spatula until cooked through.

4. Add cheese or herbs if desired.

### 5. **Smoothie**

**Ingredients:**

- 1 banana

- 1 cup frozen berries

- 1 cup spinach (optional)

- 1 cup milk or a dairy-free alternative

- 1 tablespoon honey or maple syrup (optional)

**Instructions:**

1. Combine all ingredients in a blender.

2. Blend until smooth.

3. Pour into a glass and enjoy!

These recipes are quick and easy to make, perfect for busy mornings.